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Vegetarian onion soup as a source of health

Vegetarian onion soup as a source of health
Vegetarian onion soup as a source of health

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Video: Vegetarian French Onion Soup with caramelized onions. 2024, September

Video: Vegetarian French Onion Soup with caramelized onions. 2024, September
Anonim

How to cook wholesome food from available foods. We cook healthy soup from what is in every refrigerator

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The recipe for vegetarian dressing soup depends on what foods are available.

Basis - onions, water, vegetable oil, groats. If pearl barley is used, it must first be steamed so that the broth is more transparent. A large onion is taken, it is cut in half necessarily across (with this method, the onion petals do not fall apart and the broth can not be filtered) and baked in a pan without oil.

When the water in the pan begins to boil, steamed pearl barley and chopped potatoes are put in the water, then carrots are slightly warmed up in oil, root parsley, dried mushrooms are also pre-soaked, salt and pepper to taste, bay leaf is added just before the end of cooking.

When serving soup in plates, you can add a spoonful of sour cream and chopped parsley and dill. A baked onion added to the broth will give the broth a beautiful color.