Pillows, blankets and mattresses become dirty quite quickly, and since they are difficult to clean, it is quite logical to use bedding. If contaminated, it is easy to remove and replace with another. In order to do this process in a timely manner, in a timely manner, you need to know how often it is recommended to change bedding.
Instruction manual
1
On clean bedding, sleeping is much more comfortable. It is more pleasant to lie on it, and falls asleep faster, and breathes easier. This is true, not self-hypnosis. On dirty linen, it is really difficult to fully relax. In addition, it can be hazardous to health.
2
The dust accumulated on the bedding may contain viruses, spores, bacteria and other harmful microorganisms. With their constant inhalation, there is a risk of allergic reactions, respiratory complications, mucosal irritation, and immune suppression. In addition, there are microscopic mites in the laundry, which cannot be seen without special equipment. They do not belong to disease vectors and do not even bite, but they can cause an allergy, which is quite difficult to get rid of.
3
The cause of microorganisms is the person himself. They feed on dead skin particles falling from the human body. Their distribution can also be associated with pets who like to wallow on the beds of the owners. These factors are enough to quickly multiply ticks in bed.
4
Avoid unpleasant consequences allows a periodic change of bed linen. The best option is once a week. This is especially true of the warm season. In winter, linen is changed every 2 weeks.
5
In addition to the time of year, personal hygiene also affects the state of the bed. If a person washes often, then the laundry will stay fresh longer. In any case, if you have your own schedule for changing it, it is not necessary to depart from this schedule, but only on condition that this happens at least once every 2 weeks.
6
Particular attention should be paid to pillowcases. They need to be changed more often, especially if hair tends to get dirty quickly. During an infectious disease or at an elevated temperature, more frequent washing of the laundry is also necessary. Sometimes it makes sense to change the bed every day. After recovery, fresh linen should be laid.
7
Protection against various pollution is provided not only by a timely change of bed. An important role in this is played by the washing and ironing process. It is recommended to wash bedding in water, the temperature of which is not lower than 50 degrees. Hot water destroys ticks and bacteria. It kills bacteria well, even in relatively cool water, bleach. Therefore, if the fabric allows, it is recommended to use it during washing.
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