Fresh air is the key to health and good mood. The presence of fresh air in the room can be ensured by proper ventilation.
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During ventilation, we not only let fresh air into the room, but also regulate the humidity level, preventing the spread of fungus and mold. In the process of human life, a noticeable amount of moisture is released. We cook, wash, use the bathroom. In this case, moisture builds up. If you do not ventilate, it does not evaporate anywhere and remains in the room.
With the introduction of modern technologies in construction, this issue has become more relevant. Old wooden windows, along with noise and dust, fired fresh air through the slots in them. But plastic windows are a reliable guard, not a single particle will penetrate or leave the room. Therefore, you need not to be lazy and regularly ventilate the apartment, house or office.
Do not forget about indoor plants. They enrich the premises not only with oxygen, but also with moisture. Therefore, watering your greenhouse, it is advisable not to overdo it.
Drafts, which everyone is so afraid of, in this case, are good helpers. They will help to renew the air in the entire apartment in literally 5-10 minutes, if you open the windows on opposite sides of the room. It is better to keep the door to the kitchen closed and often open a window or window there. Steam is always more and higher humidity.
However, do not get too carried away by airing. Having barely opened the window and left it at night in the cold season, we will only provide heat loss in the room. After all, air practically does not circulate. It would be more correct to renew the air in the apartment with short-term ventilation.