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How to deal with sweating in the heat

How to deal with sweating in the heat
How to deal with sweating in the heat

Video: How to manage excessive sweating 2024, September

Video: How to manage excessive sweating 2024, September
Anonim

In the heat, people with excessive sweating are especially affected. What to do and how to be?

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Contrasting water temperatures when taking a shower will help reduce sweating. In addition, use antibacterial shower gels or soap, because the cause of the unpleasant odor is not sweat itself, but fungi that multiply actively in a humid environment. This procedure is best done at least in the morning and evening.

After a shower, apply an antiperspirant to the armpit area, and if it is only a matter of smell, then an antifungal ointment. Sweat will not go anywhere, but there will definitely not be an unpleasant smell. Also, to combat sweat, you can use urotropin: open the ampoule, pour it on a cotton pad and wipe the armpit area with it before bedtime. In the morning, rinse the preparation with ordinary soap.

Remember that any unnatural tissue provokes sweating. In shoes made of genuine leather, the feet sweat less, the same can be said about clothes - in synthetics you will sweat more.

You can also reduce the amount of fluid used, but do not bring it to the minimum volume, otherwise you will also have to deal with dehydration.

Reduce your consumption of “warming foods, ” such as honey, ginger, and raspberries.

Folk remedies can also be used to combat sweating. Wipe the armpit area with horsetail lotion. Pour the weed with vodka in a proportion of 1:10, insist 14 days.