Dirty dishes, clothes scattered throughout the house, dust, garbage - not the most pleasant picture. But that is not all. The negative impact of the disorder can affect almost all areas of life.
Disorder in the house can significantly affect not only the mood of a person, but also on the quality of his life. The proof of this is the research of psychologists and specialists, whose activities are closely related to the study of bioenergy. Of course, you can not believe this. However, no one bothers to check. It is enough to simply monitor your feelings in moments when absolute order reigns at home, or, conversely, when there is ruin and dirt around. How does mess affect our lives?
Loss of concentration
Due to the devastation prevailing in the house, the brain begins to process data flow worse. A person loses concentration, begins to be distracted by trifles. This is confirmed by studies of Princeton University employees.
According to their scientific work, due to a lack of order, it is more difficult for the brain to process visual information. There is nothing strange in this, because finding the necessary item in the piles of rubbish is a difficult task. However, you can always deal with this problem. Simply put things in order.
Man is often nervous
How does mess affect our lives? Due to a lack of order, you may encounter a problem such as stress. According to studies at the University of California, cortisol levels increase markedly.
What is the danger of elevated cortisol levels?
- Muscle mass is reduced, and fat, on the contrary, is increased.
- There is a risk of type 2 diabetes.
- Testosterone levels are declining.
- There is a risk of osteoporosis.
- Cardiovascular pathologies may occur.
Studies by scientists at the University of California showed that cortisol was increasing in mothers at the moment when they saw unwashed things and scattered children's toys. It decreased when they went to work or to the store.
The Enemy of Modern Man - Procrastination
What does the lack of order lead to? Dirt, scattered things, unwashed dishes - all this leads to the appearance of procrastination. And if the disorder also reigns in the workplace - there can be no talk of productive activities.
In The clutter diet, the author says that because of the lack of order at home, the speed of decision-making is drastically reduced. In addition, a person becomes less organized. There is a desire to postpone the solution of important tasks.
