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The right mattress is the key to a good and healthy sleep

The right mattress is the key to a good and healthy sleep
The right mattress is the key to a good and healthy sleep

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Video: Sleep Hygiene: Train your Brain to Fall Asleep and Sleep Better 2024, July

Video: Sleep Hygiene: Train your Brain to Fall Asleep and Sleep Better 2024, July
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Insomnia, poor mood, pain in the joints and back - the reason for everything is often simple and banal: a poorly selected mattress, which instead of becoming your faithful friend and helper, goes into the category of the worst enemy and pest.

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It is not enough just to fall apart for a few seconds on a display case of a mattress in order to understand the correctness of the choice of purchase you need, you need to fully imagine the set of requirements that a mattress should suit, suitable for you.

Look around inflatable and water mattresses, which are more likely to be classified as exotic inhabitants of the bedroom, think about acquiring the classic representatives of spring and springless mattresses.

With springs …

Spring mattresses with a sufficiently large number of biconical dependent elements are able to perform the most important orthopedic functions, not only withstanding a fairly serious daily load, but also having a calming and beneficial effect on the body as a whole.

Over time, these mattresses are able to sag and accumulate a huge number of bacteria and dust, however, they are great for those who are looking for an inexpensive and very high-quality element of the bedroom. If the springs are separated from each other by special bags, then you were lucky enough to attack an instance with the so-called independent spring block, which will provide you with peace and comfort, completely eliminating unnecessary squeaks.

When choosing a spring mattress, remember that a large number of spring turns are a guarantee of excellent orthopedic properties, strength and durability.